Author - Anna
Green Smoothie
Every morning, before breakfast, I make the following smoothie for my family (serves 2-3 persons): 1 small medium size apple; 1 small banana; 2-3 types of green leaves (3/4 of your blender); 1 full table spoon of natural honey;...
Ways To Support Immunity To Resist Corona Virus – Part 2
Ways To Support Immunity To Resist Corona Virus – Part 1
Eggs And Dairy
Speaking of animal protein, we often think of meat and meat products. However, this category also includes fish, seafood, eggs, milk and dairy. They all differ from each other by the level of protein that they contain. The...